Client Testimonials

I changed gyms due to my “trainer” had me headed for a knee replacement, according to my DR! I am absolutely THRILLED with my PRIVATE trainer, Nathan Weed!!!! Making progress n such a short period of time & I might add-my DR IS ABSOLUTELY AMAZED & wants me to stay with Nathan for the long run, which I intend to do til I kick the bucket! Ha he has made a world of difference n my healthy daily routine & I believe, as my Dr will attest, he SAVED MY KNEES!!! Nathan knows his Anatomy & Physiology…So no knee replacement surgery n future THANKS TO NATHAN!!!! ANNND the strength that I have built already is incredible & was not expected so soon!!! THANKS Nathan Weed!!!!

I’m not a stranger to the gym, but I was struggling, big time. I thought, hey I know my way around, I should able to do this! But I kept trying, and I kept failing.

Enter, Nathan. Nathan keeps it simple. Workouts aren’t overly complicated and he incorporates these strange things he calls “rest” and “recovery” into every week. Weird but it works.

I’ve lost weight, gained muscle and learned more than I expected about sustainable, realistic goals and fitness.

My hip and lower back have improved greatly just in the 2 months I’ve been training with Nathan. He is efficient and comprehensive in our sessions, working with my needs to live a healthy lifestyle.

Thank you, Nathan.

I started training with Nathan five months ago with specific goals in mind: build strength, improve my endurance, and work on my balance. At 60, I told him upfront that I wanted a trainer who could help me age gracefully, and he’s delivered on that completely.

The physical changes speak for themselves. My clothes fit better, I feel stronger, and I don’t tire nearly as easily as I used to. Even my husband has noticed, he tells me my legs look great these days. But honestly, how I feel day to day matters just as much to me as how I look. After sitting at a desk all day, my sessions with Nathan are something I genuinely look forward to.

What sets Nathan apart isn’t just his training expertise, though that’s excellent. He takes the time to teach me about anatomy, physiology, and nutrition, so I actually understand why we’re doing what we’re doing. He’s brilliant at what he does, and he makes every workout genuinely fun.

Five months in, Nathan isn’t just my trainer. He’s become a dear friend, and I can’t recommend him enough to anyone looking to invest in their strength and health at any age.

Nathan has been amazing! Been very aware of my schedule and time frame for working out. Also, is very observant of certain activities and ranges of motion and has helped tremendously!

I sort of woke from winter hibernation with spring in the air and beautiful blommie growing things everywhere.  Walked the dog am all winter and thought spring would inspire me.  Sluggish, dragging.  Wanted to nap after lunch.  I kept seeing that sign for the new shiny Planet Fitness I saw everytime I was in Lake Worth…One day I went in and saw Carrie.  She had the face I needed that day.  No clue her role/job.  Pointed at her and asked if she was my person for the tour.  She was and sid, not sure she wanted to.  I might have interrupted something.

Long story short, I liked what I saw and heard.  I’ve spend a great deal of time in many fine fitness places all around FW.

Decided that I need to get my butt in gear and signed up for training.  My goal being to better able to get around, opening doors were difficult, toilets really difficult cause of heights, low and high.  I could go on…. I signed up for training because I didn’t recognize much of the equipment.  I wanted to learn how to do the work correctly.  I mean business, not messing around.

Today I can open my own doors, get on and off all toilets without killing my knee (which Nathan figured out how to fix, my weak knee).  I can get on the floor and back up without using a prop or help. Getting in and out of cars, easier.

Nathan has partnered with me and is a huge part of my on going mission.  To walk up right as best I can with my issues and age gracefully with the strong body I have as long as I have it.  He makes it fun, inspires me, makes me laugh.  I’m a very happy and getting stronger older woman.  And I’ll be training for a goooooood while.  I strongly recommended it for any and everyone.  It was an investment into myself and worth all the gold in California, Nevermind maybe we already found all the gold there. Hah.  Thank you all.  Life is good. 😊

The man the myth the legend who is Nathen Weed is a superb fitness trainer. This man within a small time frame has been able to help build my endurance and strength to a spot in which I feel comfortable with for once, believe me it was garbage before I started this program.
He genuinely listens and cares about his clients tailoring fitness plans to their needs and not just some new fad plan. If anyone out there is looking to start or build on top of a fitness journey I’d highly recommend this guy.